We share the advice of the experts who show an overview of how to deal with infidelity, forgive or not an infidelity? and how to get over it
One of the things that hurts the most in a couple relationship is discovering infidelity and the worst thing is that when there is evidence, the person denies it as part of their defense, even insinuating that the couple is crazy. What to do when the couple is unfaithful and denies it? Sometimes they deny everything so as not to hurt you more.
Infidelity is the ultimate flaw in a relationship, in a marriage. So, when you discover that your partner is with another person, you start to question whether it is good to confront him or just be subtle and invite him to couples therapy. Why does he deny it if it is true that he is unfaithful?
The first thing that love experts recommend is that you must be very sure that your partner is really cheating on you because many times you only act on intuition, or because someone came along with gossip, but there is not a single proof. Other times they deny everything because they feel like they made a big mistake and remember that they still love you.
Here are some recommendations of what you can do when you discover an infidelity to your partner and he denies it.
Face it, but they are yelling and controlling your emotions: When you have proof that he was really unfaithful to you, such as photos, the name of the person, messages or that you have seen him. There is no turning back, you have to face it but in the smartest way.
And you must ask yourself a question, would you really forgive an infidelity? , and if yes, then you must make a list of things that you will put on the table and a series of questions that to calm your mind you need to have these answers.
Are you in love with your lover? , Do you want us to try it and go to couples therapy? And if your partner tells you that he will leave this person, it is important that you make sure that he will block her from all sides, from cell phones, networks, and talking to her, he has to tell her that he has decided to stay with you. The idea is that you feel comfortable with what the unfaithful person does to rescue the relationship with you.
If you say that you forgive, but that you do not return to your unfaithful partner, then it is time to seek psychological help, you need to learn to close cycles in your life, to let go of the fact that this is often the most painful. You have to come to heal emotionally.
Listening is always healing: It is not recommended to end fights, to the point that they hate each other, since as human beings we all make mistakes. So when there is an opportunity to listen to each other, to confess what they felt and why they did it, that is also liberating, because they agree that truth is better at the moment and not a lie that lasts a lifetime.