How to overcome the fear of falling in love again after divorce

How to overcome the fear of falling in love again after divorce

After a divorce, what you least want is to fall in love again, but there comes a time or a person that can make you change your mind

Opening your heart to love again is difficult, especially when you went through a situation as painful as a divorce , the idea of ​​falling in love again scares you and it’s normal, but there comes a time or you meet someone who makes you change your mind and you wonder if it’s possible to have those feelings again

The wound that a divorce leaves you and that does not finish healing, makes it more difficult for you to consider falling in love, because you are afraid of going through everything you have already experienced and it hurt you in a way that you cannot forget so easily, but you also find yourself in a dilemma, for that new person who has come into your life.

Deep down you want to fall in love again, but you are not sure . How can you overcome this fear and fall in love again after the divorce? We share some tips so that you can achieve it and you can give love another chance in a conscious and sure way that this time you will be happy.

Positive thoughts always . Believing in love again is like flipping a coin and that is precisely the fear you have, so fill yourself with positive thoughts so you don’t self-sabotage yourself with the prospect of a relationship.

How to overcome the fear of falling in love again after divorce. Photo: Unsplash
How to overcome the fear of falling in love again after divorce. Photo: Unsplash

Accept that you are afraid of love. Saying that you are afraid of love may have been taken as a joke, but reflect to what extent this is true, because behind a joke, you may be revealing what really prevents you from loving again.

Let your guard down . When you have been hurt a lot, it is common for you to put up a kind of shield so that no one else enters your heart again and hurts it, you must lower your guard to give yourself a new opportunity.

Don’t despair. Take things slowly, don’t expect that the first man you go out with will be the one to help you overcome fear, but don’t give up, there is someone for you and when you find him you will be the happiest.

Focus on the here and now. The first opportunity you have to go out with a person again, do not remember what happened to you in the past, let the moment flow and focus on what you are experiencing at that moment.