Beets or beets provide great benefits to your body, so take advantage of its properties to lose those extra kilos and feel healthier.
If you are looking for a way to reduce those extra pounds, make this beet water with lemon to lose weight, it does work, because it is about making the most of its benefits.
Consume this beet water with lemon to lose weight, it works as long as you continue to consume it in the right way, you will love its results and you will achieve that goal of being healthier.
There is no better option to remove those extra pounds from your figure, than beet water with lemon to lose weight , it does work and you also do not put your health at risk, because you will look for your ideal weight naturally.
Beets, or beets known as beets, contain fiber, which helps improve intestinal flow and also acts as a natural laxative, so your body will appreciate it.
Also, beets contain a satiating effect, which is why it is ideal for weight loss, as it will not make you hungry outside of the normal meals you eat during the day.
Beets provide great benefits to your body, since it is 80% water and is excellent for improving blood flow, cleanses and detoxifies the body and helps stabilize glucose levels in the blood.
Half sliced beetroot (When buying the beet, choose one of intense color and with leaves that are not dried)
Juice of one lemon
Half a liter of water
Once you have the clean and disinfected beet, cut it into slices, in a jug place the half liter of water, the lemon juice and the sliced beets.
You must let all the ingredients rest overnight, cover the jar well to protect the infusion, you will drink it the next day, its preparation is not complicated at all.
Drink the beet water in the morning before breakfast, a daily glass will be enough for it to take effect, but do not forget about exercise and a good and healthy diet.
It may interest you: Lemon juice with coconut water lowers the pressure quickly.