Cabbage smoothie for a flat stomach

Cabbage smoothie for a flat stomach

Cabbage contains tartaric acid, a substance that prevents sugars and carbohydrates from turning into fat

One of the areas where the greatest amount of fat accumulates and the one that is most difficult to eliminate is the abdomen. In fact when it comes to losing weight it is one of the main goals. Having a slim silhouette, as well as fleeing from overweight and obesity is the desire of all people.

In order to achieve an envious figure, it is necessary to have some healthy habits such as having a healthy diet and exercising, apart from resorting to some remedies, such as the cabbage shake, ideal for having a flat abdomen.

This homemade beauty trick will help you burn belly fat and lose a few extra pounds.

Cabbage smoothie to have a flat abdomen. Photo: Pexels

Ingredients

A cabbage or cabbage

Half a liter of mineral water

How to prepare it

Heat mineral water

Meanwhile, remove the cabbage leaves.

Clean the cabbage leaves with plenty of water so that you can remove all germs, dirt, and bacteria.

When the water comes to a boil, place the cabbage leaves in the inside of a pot or saucepan where you have heated and cook for about 15 minutes.

Once that time is up, remove the water from the heat and let it sit for 10 minutes.

Filter with a strainer, so you can remove the leaves and you can drink it.

For the drink to be effective and help you lose weight, you should consume 2 glasses of cabbage tea a day, one on an empty stomach and one after the meal.

Cabbage contains tartaric acid, a substance that prevents sugars and carbohydrates from turning into fat. Apart from everything, cabbage contains few calories and is rich in fiber, which will give you a chance to fight constipation.