Gastritis is a very common condition that affects a large part of the population, and natural juices can help a lot in health, so it is time to change your habits
Most people suffer from damage to the stomach, and although this may seem at first hand not to be so serious, it must be taken the seriousness it deserves, because just as any flu can trigger more serious conditions, the same It happens with stomach symptoms, so don’t pass them up.
Today we will focus directly on the problem of gastritis, that annoying condition that can cause stomach pain, loss of appetite and indigestion. How does it manifest itself? Through a great inflammation in the lining of the stomach, which can be derived from different factors.
One of the main causes of having an inflamed stomach is the famous bacteria known as Helicobacter Pylori, which is easily transmitted through the intake of dirty water and contaminated food, it can even be due to the prolonged use of some medications such as aspirin or ibuprofen, but also stress and alcohol are strongly related.
Who is most at risk for gastritis? Older adults, why? Because over the years the stomach lining becomes softer and softer, however, this does not rule out that young people can also suffer from it, especially if they do not take care of their habits, that is why we must take great care not only of what we eat But also from our thoughts because these two together can cause many more important health conditions.
On the other hand, there is also something known as autoimmune gastritis, which occurs when the body itself attacks the cells that make up the lining of the stomach, and this causes that protective barrier to deteriorate. It should be noted that this type of gastritis can also be derived from a deficiency of vitamin B12, so you have to be careful with that.
Next we are going to present the most common symptoms of gastritis, and if you identify with them, you can resort to taking the following juices that will help you fight them, but you have to keep in mind that the best thing you can do is improve your diet, preferably with a specialist to teach you how to eat properly.
The first is an aloe vera juice with papaya, the second is using only half papaya, the third is parsley and carrot and the last is 6 carrots, 2 stalks of celery, and 3 spinach leaves. Any of these juices is mixed with water, very important.